Method and oral appliance for improving air intake and reducing bruxism

ABSTRACT

Provided is a soft flexible oral appliance having protuberances that mimic naturally occurring dental Tori. An upper, palatial appliance and a lower, mandibular appliance may be used in conjunction or separately to alleviate a variety of disorders, improve facial tone, and increase physical performance. The appliances are lightweight, thin, and do not prohibit normal speech patterns when in use. Small protuberances are strategically molded along key surfaces of each appliance to stimulate nerves in the tongue and affect forward protrusion. Forward positioning of the tongue dilates the airways of the throat improving breathing while the use is sleeping, playing sports, or talking. It also reduces bruxing, or grinding of the teeth. A method is further provided, for adding protuberances to other types of oral appliances, thereby conferring some of the benefits listed above on appliances originally intended for other dental uses.

CROSS REFERENCE TO RELATED APPLICATION

This application claims the benefit of U.S. Provisional Application No.61/357,795 filed on Jun. 23, 2010, entitled “P3 Personal Power andPerformance Mouthpiece,” and U.S. Non-provisional Ser. No. 13/007,620,filed on Jan. 15, 2011 entitled “P3 Personal Power and PerformanceMouthpiece.” For the purposes of providing a clear and continuousdisclosure, the aforementioned applications are incorporated herein byreference.

BACKGROUND OF THE INVENTION Field of the Invention

The present invention relates to a therapeutic oral appliance. Morespecifically, it relates to an upper and lower oral appliance havingprotuberances modeled after naturally occurring oral topographicalelements called Tori. These protuberances cause gentle irritation ofnerves innervating the dorsum and lateral surfaces of the tongue,thereby affecting forward re-positioning of the tongue. Such positioningprovides a number of health benefits including improved air intake intothe bronchial pathways, improved muscle tone, and reduced bruxism. Amethod is also provided for bonding protuberances to pre-existing oralappliances. The invention will be appreciated by athletes, peoplesuffering from sleep disorders, speech therapy patients, and people whogrind their teeth regularly.

Dental Tori are naturally occurring bumps or mounds that grow inside themouth. These bumps are the result of bone cell deposit accumulation onspecific surfaces of the oral cavity. Mandibular Tori (ToriMandibularis) are bone growths on the lower jaw and generally occur onthe anterior lingual surfaces of the mandible, near the pre-molars. Inmost cases, mandibular Tori are present on both sides of the mandible(left and right), though they need not be symmetrical in size or shape.Palatial Tori (Tori Palatinus) are bone growths generally occurring onthe hard palate. These bumps tend to grow along the midline or anterioredges of a patient's hard palate region. They may be flat, ridged, ornodular bins shape. A third type of Tori, Buccal Tori (Buccal Exostosis)form behind the molars near the mandibular hinge. Tori are a benign andpainless condition and do not generally require surgical removal unlessthey interfere with the use of medically necessary oral appliances suchas dentures.

Though the Tori condition itself is non-threatening, the underlyingcauses of Tori growth may warrant medical treatment. Local stress on thejaw can initiate or increase the deposit of bone material along thesurfaces of the oral cavity. Teeth grinding, known as bruxism causesrepeated stress and tension to the musculoskeletal structures of thejaw. As the patient grinds his or her teeth, force is exerted inmultiple directions, wearing down the teeth and causing muscle damage.If bruxism continues over a substantial period of time, the patient cansuffer serious bone loss, cracked teeth, muscle dysfunction, and otherhealth problems. Often, the symptoms are treated via the use of painmedications, muscle therapies, and nighttime oral appliances thatprotect the teeth and absorb shock. Treatment of the causes of bruxismcan be difficult without further testing to determine whether thegrinding is a result of anxiety and stress in the user's life, or if abreathing disorder such as sleep apnea is a factor.

Sleep disorders, such as obstructive sleep apnea (OSA), are stronglylinked to night and daytime bruxism. Sufferers of OSA are particularlysusceptible to grinding and gnashing their teeth during apnea episodesand the stress and fatigued resulting from disrupted sleep can lead todaytime grinding. OSA is a disorder in which a sleeper's breathing isinterrupted by the whole or partial collapse of the pharyngeal airway ofthe throat. During pharyngeal constriction, breathing may be shallow ormay cease all together. Abnormal breathing can last for ten seconds toseveral minutes. Patients may snore, make choking noises, grind theirteeth or have small spasms as they try to breathe. Over time, untreatedapnea can lead to the health problems associated with bruxism, heartdisease, high blood pressure, stroke, memory loss, and other forms ofbrain damage. Treatments for obstructive sleep apnea include oralappliances that open up the mouth to allow air flow, oxygen masks thatforce air into the throat (continuous positive airway pressure), andlifestyle changes including dietary changes and exercise.

Oral appliances currently used in the treatment of obstructive sleepapnea or bruxism are designed to prevent the teeth from connecting,forcing the mandible forward and maintaining an opening in the mouth.This mandibular repositioning maintains the pharynx passageway in anopen state, permitting continuous airflow through the passageways of thethroat. While these appliances may be helpful to some patients, theyphysically reposition the mandible without requiring any activeparticipation by the patient's orofacial muscles. Thus the muscles arenot actually strengthened, but are merely stretched. Proper muscle toneand strengthening could reduce frequency of apnea episodes and increasethe pharynx's ability to maintain dilation without mechanical support.

Flexing tongue musculature can manipulate pharynx opening size withoutmandible movement. The tongue has four intrinsic muscles, responsiblefor shaping and flexing the tongue, and four extrinsic muscles,responsible for moving the tongue within the oral cavity. Intrinsictongue muscles are located within and along the top and margins of thetongue. Extrinsic muscles extend from a structure outside the tongue toan area within. These exterior muscles are the genioglossus, thehypoglossus, the styloglossus, and the palatioglosus. The Genioglossusextends from the mental spine of the mandible and inserts within thetongue structure along the inferior and lateral portions of the tongue.It is responsible for tongue protrusion and depression. Similarly, thehypoglossus is also responsible for depression and protrusion orretraction of the tongue. The hypoglossus extends from the great horn ofthe hyoid bone in the neck to the inferior and lateral surfaces of thetongue. The styloglossus muscle extends from the styloid and stylohyoidligament into the lateral and inferior portions of the tongue. Thestyloglossus assists in retraction of the tongue. Lastly, thepalatoglossus extends from the Palatine Aponeurosis to lateral portionsof the tongue and is responsible for affecting elevation of the tongueposterior. When the genioglossus contracts, moving the tongue forward,the pharyngeal cross-section is increased. Conversely, contraction ofthe hypoglossus or styloglossus pulls the tongue backward into the oralcavity causing a reduction in pharyngeal cross-section.

Pharyngeal dilation can be achieved via stimulated natural tongueprotrusion without mechanical repositioning of the mandible. Motorinnervation for all tongue muscles comes from the hypoglossal nerve(CNXII) except for the palatoglossus, which is supplied by thepharyngeal plexus (Vagus nerve). Tongue motor function is voluntary andnot regularly susceptible to reflex responses. Sensory experience of theanterior (front two-thirds) of the tongue is supplied by a branch of thetrigeminal nerve (V3) known as the lingual nerve. The hypoglossal nerveand lingual nerve are in communication along the anterior border of thehypoglossal muscle. Thus, stimulation of the lingual nerve acrossdifferent portions of the tongue surface can be translated to thehypoglossal nerve and affect voluntary motor function of the extrinsicmuscle structures. Electrical stimulation of the genioglossus insertioninto the tongue has been shown to manipulate pharyngeal cross-sectionsize. Stimulation across the anterior portions produces genioglossuscontraction and forward tongue protrusion, while stimulation ofposterior areas results in bunching of the posterior tongue thatconstricts pharyngeal diameter. Though useful in clinical settings,electrical stimulation of a user's oral cavity during sleep or whileengaging in athletics would be cumbersome if not outright dangerous. Anoral appliance is needed that employs targeted physical stimulation ofthe tongue surface to affect dilation of the airways of the throat andimprove muscle strength.

Description of the Prior Art

The present invention is a soft, flexible oral appliance having upperand lower mouthpieces that may be used in conjunction or independently.The upper mouthpiece has a teeth trough extending across the entire setof upper teeth, and a partial palatial surface extending from thelingual surface of the trough. Three sets of nodular protuberances aredisposed along the palatial surface; two sets located at premolars onlaterally opposing sides of the palatial surface, and one largerprotuberance centrally located at an area behind the two front teeth.The lower mouthpiece has a pair of troughs extending over the mandibularmolars. A facial bridge section joins the two troughs together. Thelingual surfaces of each trough have a mandibular surface extending downover the mandible. Sets of nodular protuberances are disposed on thesemandibular surfaces. Both the protuberances of the upper mouthpiece andthose of the lower mouthpiece are positioned and shaped like naturallyoccurring nodular dental Tori. A method for adding protuberance sets toother types of oral appliances is also included as an aspect of thepresent invention. The prior art does not disclose a mouthpiece thatincludes specifically placed protuberances that stimulate surfaces ofthe tongue related to the genioglossus muscle. Nor does the prior artdisclose a method for retrofitting oral appliances with artificialdental Tori.

Protective mouthpieces that cover the teeth and absorb shock are oftenused by people engaged in active and contact sports. Athletes such ashockey players, boxers, and football players universally use these mouthpieces during games, matches or scrimmages. When the user collides withanother player, or an object, their teeth may clench, or besignificantly jarred during impact. It is essential that the teeth areprotected by a shock absorbent material, to reduce the risk ofirreparable damage. Examples of such protective mouth pieces aredescribed in U.S. Pat. No. 3,124,129 issued to M. E. Grossberg, on Mar.10, 1964, and U.S. Pat. No. 3,496,936 issued to K. W. Gores on Feb. 24,1970. These appliances or mouth pieces are bulky to protect the entiresurface area of the teeth. Such mouth pieces are physically unattractiveand prevent the user from speaking clearly and distinctly when in place.Consequently, the protective device must be continuously inserted orremoved from the mouth during periods of non-contact when the user needsto speak. For example, most football players will hold the mouth piecein the mouth only during the actual time the play is progressing and arenot held in place during the huddle or between plays. For non-impactsports, the present invention provides a lightweight, flexible oralappliance that allows the use to speak normally during use. Theprotuberances of the mouthpiece cause forward tongue protrusion andincrease oxygen flow to the lungs and consequently the muscles. Forimpact sports requiring substantially thick mouth guards, the presentinvention provides a method for adding raised nodules to specificlocations along the surfaces of the mouthpiece to provide irritants thatwill cause tongue protrusion and increase air flow while the user isplaying a sport. The increase in air intake will result in higher bloodoxygen content and thereby enhance performance and endurance.

As a further benefit to the present invention, recent studies indicatedthat controlled stress of selected muscles, such as the masticatormuscles in the jaw, have a desirable cumulative effect on physicalactivity participants. That is, if particular selected muscles of theface can be brought to a selected tension or tonus, this tonus canaffect other muscles of the body by increasing their tone and readinessfor activity such that the athlete or wearer may achieve a competitiveedge for a period of time.

Shock absorbent oral appliances are also useful for reducing thedeleterious effects of bruxism. These devices act as a buffer betweenthe teeth to disperse force during grinding. For example, U.S. Pat. No.3,924,638 issued to G. E. Mann on Dec. 9, 1975, discloses twoembodiments of such a tension relieving mouth appliance. Like theprotective mouth pieces used in contact sports, these tension relievingmouth appliances are also readily visible when in place, and usuallycause the user's speech to become slurred. Thus, these devices are notsuitable for general daytime wear except during periods wherearticulation and clarity of speech are unnecessary. Such periods are fewand far between in the average workplace, where most people experiencestressful situations. At the very time an individual under formal stressmay most need an appliance, the prior art devices are not suitable. Thepresent invention solves this problem by providing a soft, flexible,shock absorbent device that can reduce the stress of teeth grinding. Itis suitable for day or nighttime use because it does not impair speechpatterns. Additionally, the device improves air intake into the lungs,oxygenating the blood and brain, which may assist in calming wearersduring times of high anxiety or stress.

People with Temporal Mandibular Disorders (TMD) also experience regularteeth grinding episodes. Occlusal splints are frequently used to treatthis type of bruxism. These splints function by overloading theperiodontal receptors of two teeth in an arch thereby reflexly reducingthe muscle force generated by the person experiencing TMD. An occlusalsplint is a removable appliance that fits over the occlusal and incisalsurfaces of the teeth in one arch creating precise occlusal contact withthe teeth of the opposing arch. It is commonly referred to as a biteguard, night guard, interocclusal appliance, or orthopedic device. Thistype of splint typically can be used [1] to provide a more stable orfunctional joint position; [2] to introduce an optimum occlusalcondition which reorganizes the neuromuscular reflex activity; or [3] toprotect the teeth and supportive structures from abnormal forces whichmay create breakdown or tooth wear or both. [Okeson, “Fundamentals ofOcclusion and Temporomandibular Disorders” (The C. V. Mosby Company, St.Louis, 1985), page 333]. Splint therapy has also been used for treatmentof Temporomandibular Disorders [TMD].

Temporomandibular Joint Disorders [TMJ] can cause headaches, jawclenching, and bruxism. Some headaches are related to problems with thetemporal mandibular joint. It has been shown that a mouth-bite splintcan be fashioned to prevent a person from clenching and realizing thevarious symptoms of TMJ and, in particular, soft bite guards whichbetter absorb occlusal forces by virtue of their soft nature and aid inTMD and TMJ therapy [Lucia, “Modern Gnathological Concepts—Updated”(Quintessence Publishing Co., Inc., Chicago, 1983), page 38].

The Shore Mandibular Auto repositioning Appliance [SMAA] can also aid inreducing the symptoms of TMJ and TMD. It was developed in approximately1960. The SMAA frees the mandible from malocclusion and transmits theforce of mandibular closure through the teeth to the maxilla thusremoving pressures from the traumatized joints. To make the SMAA, atemporarily incorrect functional occlusion is created in acrylic. Anacrylic-plate cast is made for the upper teeth, fitted to the person'steeth. An acrylic ramp [protuberance] approximately 3 mm thick isfabricated on the lingual aspect of the central incisors; Shore refersto the anti-occluder [protuberance] as a “ramp”]. The acrylic platecovers the palatal surface and the ramp acts as the splint[anti-occluder].

Snoring, upper airway resistance syndrome, and obstructive sleep apneasyndrome (OSAS) are all related to narrowing or obstruction of the upperairway during sleep (sleep disordered breathing). Very common symptomsin OSAS patients are morning headaches and acid reflux. During airwayobstructions the forceful attempts to inspire air can cause tremendousnegative pressure in the chest. These high negative pressures can drawacid up the esophagus from the stomach. The acid can travel all the wayinto the mouth and cause inflammation of the vocal cords and nasalmucosa. The presence of the acid in the upper airway causes reflexbronchoconstriction in the lung that is similar to an asthma attack.

Snoring occurs when the mouth is open and the tongue moves back into thethroat. This causes the airway passage to narrow which increases thelikelihood of snoring. It is known that moving the condyle of the lowerjaw forward in a way will increase the airway and assist in theelimination of snoring.

Nocturnal tooth grinding (bruxing) is a major pain—the pressure is tentimes the force registered during normal chewing. Bruxing causes theteeth to wear down at odd angles, affecting the shape of the face,causing migraine headaches and muscle soreness and aggravating TMJdisorders.

Most importantly, sleep disorders can cause serious medical disordersand death. Apneas cause a large strain on the heart and lungs. Over timethe many repeated episodes of apnea cause chronic changes leading tohypertension. Long periods of apnea allow the oxygen levels in the bloodto decrease. In turn the low oxygen can cause heart attack or stroke.

As discussed above, the protective oral appliances used to address teethgrinding and TMJ/TMD are bulky or physically manipulate the mandibleinto a forward position. Though this may assist with the dilation of thepharynx, and the prevention of teeth grinding, these devices must beremoved before the user can speak, eat, or perform other activities.This can be a hassle when the user wakes in the middle of the night andneeds to speak, drink water, or eat. The present invention solves thisproblem by providing an unobtrusive oral appliance that uses gentleirritation of the tongue to affect pharyngeal dilation, without physicalrepositioning of the jaw. In this way, the present invention usesnatural responses to assist with bruxism and apnea relief rather thanforcing the oral cavity into an unnatural position for extended periods.By encouraging the tongue to move on its own, the invention provides thebenefit of increased muscle strength and tone in the face and neck.

While numerous oral appliances are known in the prior art today, nonehave proven to be fully effective as an everyday remedy. Major reasonsfor the lack of wider spread use, and hence increased effectiveness, forthese appliances include the negative aesthetic appeal they carry andthe impact they have on speech. The present invention offers amouthpiece that, while learning numerous aspects from the prior art,alleviates these two major downfalls. Additionally, the presentinvention provides a device that does not disrupt natural jaw position,and improves air intake rather than obstructing it, as some of the priorart devices do. It substantial differs in design elements from the knowntypes of therapeutic oral appliances and thus provides a much neededimprovement in the art.

SUMMARY OF THE INVENTION

In view of the foregoing disadvantages inherent in the known types ofdental mouthpieces now present in the prior art, the present inventionprovides a new mouthpiece wherein the same can be utilized for providingconvenience for the user by alleviating numerous medical conditions,improving performance, and providing unaltered speech.

The present invention is a two part oral appliance that reduces episodesof sleep apnea and bruxism by increasing pharyngeal dilation andstrengthening local musculature. Clusters of protuberances arestrategically disposed along lingual surfaces of the mouth guard.Specifically, the mandibular extensions and partial palatial surface arethe only locations on the device where protuberances are located,because these surfaces cover parts of the mouth where dental Torinaturally grow. The protuberances are modeled after dental Tori, assmall, smooth, rounded conical, or ridged lumps. Because Tori of theseshapes and sizes are not harmful to the sensitive tissues of a patient'smouth, the artificial Tori can be used to gently guide the tonguewithout damaging the oral cavity. When the tongue is guided into aprotruded, forward position, the airways of the throat expand indiameter, resulting in increased airflow. Pharyngeal dilation helps inpreventing whole or partial collapse during respiration and thus reducesthe regularity of sleep apnea episodes.

A method is also provided for adding protuberances to mouthpieces thatwere originally created for other uses. An orthodontic resin is mixedand then applied in mounds to areas corresponding to the rim of the hardpalate and lingual mandibular surfaces. The device is then cooked to setthe resin. Resin is sanded and molded into small nodular protuberancesat key locations along the chosen surfaces. Though these modified oralappliances may still prevent normal speech patterns or have unaestheticappearances, they will acquire some of the increased air intake benefitsof the present oral appliance.

It is therefore an object of the present invention to provide a dentalmouthpiece that can alleviate numerous the symptoms associated withnight time sleep disorders.

Another object of the present invention is to provide a mouthpiece thatcan improve performance in athletes during daytime use by facilitatingincreased oxygen intake.

Yet another object of the present invention is to provide a mouthpiecethat can protect the teeth, mandible, and muscles against teethclenching in high stress situations (i.e. CPAP combination therapy).

Still another object of the present invention is to provide a two partoral appliance having parts that can be used independently or inconjunction to reduce occurrences of sleep apnea and improve oxygenintake.

A further object of the present invention is to provide an oralappliance that mimics naturally occurring oral topographic elements togently irritate the tongue and affect forward protrusion.

A still further object of the present invention is to provide a methodfor retro-fitting preexisting oral appliances with nodular protuberancesthat mimic naturally occurring dental Tori formations.

Other objects, features and advantages of the present invention willbecome apparent from the following detailed description taken inconjunction with the accompanying drawings.

BRIEF DESCRIPTIONS OF THE DRAWINGS

Although the characteristic features of this invention will beparticularly pointed out in the claims, the invention itself and mannerin which it may be made and used may be better understood after a reviewof the following description, taken in connection with the accompanyingdrawings wherein like numeral annotations are provided throughout.

FIG. 1 shows a top view of the upper mouthpiece of the oral appliance.Three groupings of protuberances are visible on the left, anterior, andright portions of the partial palatial surface.

FIG. 2 shows a side view of the upper mouthpiece fitted around upperteeth. The facial surface of the oral trough is visible, snuggly fittedto the surface of the teeth.

FIG. 3 shows a cross section cut of the upper mouthpiece. The centralprotuberance and two of the lateral cluster protuberances are visiblealong the partial palatial surfaces.

FIG. 4 shows a top view of the lower mouthpiece fitted around lowerteeth. Two lateral clusters of protuberances are disposed on themandibular extensions of the two dental troughs.

FIG. 5 shows a facial side view of the lower mouthpiece fitted overteeth. A bridge section extends across the facial gum line and joins thetwo dental troughs.

FIG. 6 shows a lingual side view of the lower mouthpiece. One cluster ofprotuberances sticks up from the surface of the mandibular extension.

FIG. 7 shows a cross sectional back view of the bite section on thelower mouthpiece. The mandibular protuberances extend away from thedental trough as smooth lumps.

FIG. 8 shows a flow chart diagram of the mound formation process of thepresent invention.

FIG. 9 shows a flow chart diagram of the protuberance shaping andrefinement process of the present invention.

DETAILED DESCRIPTION OF THE INVENTION

Reference is made herein to the attached drawings. Like referencenumerals are used throughout the drawings to depict like or similarelements of the therapeutic oral appliance. For the purposes ofpresenting a brief and clear description of the present invention, thepreferred embodiment will be discussed as used for improving air intake,reducing instances of sleep apnea and bruxism. The figures are intendedfor representative purposes only and should not be considered to belimiting in any respect.

Referring now to FIG. 1, there is shown a top view of the uppermouthpiece 11 of the oral appliance. The upper mouthpiece 11 is a singlepiece appliance made of soft resilient material. It comprises a dentaltrough that covers the teeth of the upper mouth, extending fromposterior molars on one side of the mouth to posterior molars on theother side. The area of the mouthpiece located in the forwarded mostregion of the mouth is denoted as the anterior surface. The anteriorsurface comprises lingual 15 and facial surfaces 16. The left and rightsides and back of the mouthpiece are denoted as the posterior surface.The posterior surface comprises facial 12, lingual 13, and occlusal 14surfaces. Facial surfaces terminate along a user's gum line, where theteeth meet the soft gum tissue. Conversely, the lingual surfaces extendpast the gum line up onto the hard palate, creating a partial palatialregion that ends at a terminating edge 17 of the lingual surface. Thispartial palatial region is an extension of the lingual surfaces and doesnot cover a user's entire hard palate like some medical retainers.Precise proportions of the partial palatial region will vary accordingto the specific anatomy of the patient. In the figure, the lingualsurface is shown extending beyond the dental trough, with a greaterthickness in the anterior region than in the posterior regions. It isdesired that the posterior of the mouth should remain free of irritantsto the extent possible as stimulation of posterior areas of the tonguecan affect retraction or convexing of the tongue rather than the desireeffect of depressed protrusion.

Two lateral clusters of protuberances 20 and one central protuberance 21are disposed along the partial palatial region of the anterior lingualsurface 15 of the mouthpiece to gently irritate the anterior portions ofthe dorsum (upper layer of the tongue). This irritation stimulates thelingual nerve near intrinsic musculature responsible for widening andflattening the tongue and near the genioglossus insertion into thelateral portions of the anterior tongue. Stimulation of lingual nervebranches is communicated to the brain and hypoglossal nerve, which thenaffects voluntary motor function of the nearby musculature. The wearermay experience a feeling that the tongue is “worrying” or “messing” withthe protuberances. This activity causes the tongue to protrude andobtains the desired effect of increased pharyngeal cross-section.

A central protuberance 21 is located on the partial palatial region ofthe anterior lingual surface. As a general guide, the centralprotuberance is aligned between the two incisors. The centralprotuberance 21 is oblong, with a dorsal ridge. This shape is selectedbecause Tori Palantinus forming along the midline of the hard palatetend to have either a large flat shape with a wide diameter, or morecommonly, a sloped, ridge shape. The smooth, oblong shape of the centralprotuberance is thus an artificial rendering of the natural shape ofmidline palatial Tori. Further, the dorsal ridge Is useful in guidingthe tongue forward along the midline, as opposed to a raised roundedprotrusion in this area which the tongue may ignore or move around.

Three smaller, rounder protuberances forming a lateral protuberancecluster 20 are located on the partial palatial region of the left andright anterior lingual surface 15. These protuberances are conical ordomed in shape, mimicking the nodular Tori that sometimes grow on thepalate away from the midline. Each of the lateral clusters forms abarrier that prevents the tongue from maneuvering around the centralprotuberance 21. If the wear tries to move his or her tongue to eitherside of the central protuberance instead of moving forward, the lateralportions of the anterior dorsum will encounter a lateral protuberancecluster. This will irritate local branches of the lingual nerve, whichwill by communication with the hypoglossal nerve, cause the lateralintrinsic musculature to curl the margin of the tongue and force it backtowards the center. In this way, the lateral protuberance clusters areguides that prevent the tongue from straying off course as it becomesirritated by the central protuberance. It is not desirable for a singleelongated wall-like protuberance to replace the small, nodularprotuberances, because such a large structure would likely overstimulate the lateral regions of the dorsum and affect retraction.Nodular Tori are a naturally occurring phenomenon within the mouth andin most cases do not obstruct regular tongue function. It is desirablethat the protuberances of the present invention are modeled as closelyas possible after small, naturally occurring shapes and dimensions ofdental Tori. The specific positioning of the protuberances will dependon the topography of a patient's hard palate and tongue size, but as ageneral guide the first protuberance is located at a cuspid tooth, thesecond protuberance is located at a first bicuspid tooth, and the thirdprotuberances located at a second bicuspid tooth. Patients with smalltongues or large hard palate surface area, may warrant repositioning ofthe protuberances to ensure that all three groupings, central and bothlateral clusters, are molded so as to be positioned within the anteriorone-third of the user's mouth when the mouthpiece is in place.

Each of the protuberances 20, 21 will have a height of 1 mm to 5 mm,which depends upon the tongue response and topography of the patient'smouth. Cases where the arch of the hard palate is higher than average,may necessitate protuberances having a height greater than 5 mm, and oneof ordinary skill in the creation of oral appliances will be able toreadily determine if such a palate abnormality exists. As mentionedabove, protuberances may be tuned to a specific individual and maytherefore vary in size and shape relative to each other or be ofsubstantially the same size and shape. Tuning may include increasing ordecreasing the diameter of a single protuberance as well as increasingor decreasing the general roundness of a single protuberance. It shouldbe understood that all protuberances are smooth without distinct edgesthat can damage the sensitive tissues of the oral cavity. Jagged orrough areas can cause abrasion over time and will cause the tongue toavoid the protuberance containing the rough spots. This iscounterproductive as it directs the tongue away from an area that mightotherwise be used to guide the tongue forward.

FIGS. 2 and 3 illustrate how the lingual surface 13 of the mouthpieceextends down to the gum line of the molar 18. From the molar 18 to theincisors, the lingual surface gradually slopes past the gum line tocover the hard palate of the mouth. FIG. 2 illustrates the facialsurfaces 12, 16 stopping at the gum line.

FIG. 3 shows a cross sectional view through the central protuberance 21.The protuberance 21 can be seen protruding into the user's mouth andextending from the gum line to the hard palate. This positioning issuggested, however it may be necessary to move the central protuberanceaway from the gum line and further onto the partial palatial region ofthe anterior lingual surface 15. While placement of the protuberancesshould not be narrowly limited to the exact positioning shown here, itshould be noted that the protuberances will never be located on theportion of the lingual surfaces associated with the teeth trough.Further, the protuberances will never be located on the facial surfaces.The facial surfaces 12, 16 of the mouthpiece stop at the gum line,whereas the partial palatial region extends onto the hard palate and hasa surface area that is largest at the anterior lingual surface andtapers in palate coverage as the terminating edge 17 moves toward themost posterior lingual surfaces, those covering the molars 18. Thisconfiguration reduces the risk of undesirable irritation of posteriorportion of the tongue near insertion of styloglossus and palatoglossus,which would cause the tongue to retract.

FIG. 4 shows a top view of the lower mouthpiece 27. The lower mouthpiece27 is a single piece appliance made of soft resilient material. It hastwo dental troughs connected by an anterior facial bridge portion 26.These dental troughs are bite sections that cover the second molar,first molar, and second premolar on the left and right sides of themouth. They extend to, but do not cover, the third molar 28. Each bitesection has a facial surface 25, a lingual surface 23 and an occlusalsurface 24, wherein the three surfaces form a trough covering thesethree teeth. The facial surface 25, 26 extends the entire mouthpiece,reaching down to the gum line at each tooth. An anterior facial bridgeis created via the anterior facial surface 26 and extends between thelower facial surfaces of the two dental troughs. The bridge covers onlythe gum line of the teeth in order to be discrete and reduce or preventimpairment of the wearer's speech. Anterior bridges should not be placedlingually because this creates an irritant along the lingual gum line.The tip of the wearer's tongue will investigate this gum line irritantand will be forced to flex convexly. Such flexing obstructs the airwaysof the throat and is therefore undesirable.

FIG. 5 shows the anterior surface 26 covering only the gum line area ofa user's mouth. FIG. 4 and FIG. 6 show the lingual 23 and occlusal 24surfaces, which are only present at the bite section of the mouthpiece.The lingual surfaces extend down onto the gum tissue covering thelingual mandible. Portions of the lingual surfaces that do not touch theteeth, but extend over the mandible are mandibular extensions. Like thepartial palatial region of the upper mouthpiece, the mandibularextensions are regions of the lingual surface that are positioned overgum tissue, in areas of the mouth where dental Tori most commonly grow.

A plurality of protuberances grouped in lower lateral clusters 22 areformed on the left and right mandibular extensions of the lingualsurface. On each side a protuberance is located on the mandibularextension below the first molar, second molar, and second premolar.Natural occurrences of Tori Mandibularis are generally positioned nearthe pre-molars. The lower lateral protuberances of the present inventionare positioned at these locations so as to create artificial dental Torithat will not abrade the tongue or disrupt its normal function. Thesenodular protuberances gently irritate lingual nerve branches in thelateral portions of the inferior tongue, which communicates theirritation to the brain and hypoglossal nerve. Motor function of thegenioglossus muscle is then initiated, moving the tongue forward.Genioglossus insertion occurs along the inferior and lateral tongue,making stimulation of this area particularly effective for achievingforward repositioning. Some patients may find that independent use ofthe lower mouthpiece provides better results than independent use of theupper mouthpiece; however this will vary according to anatomy ofdifferent users.

It will be understood by one of ordinary skill in the art that the lowerlateral protuberance clusters may be shifted slightly toward theanterior of the mouth. While anterior shifting may be necessary toachieve proper genioglossus motor function for some patients, posteriorshifting should be avoided. As is shown in FIGS. 4 and 6, the thirdprotuberance extends to, but not past the first molar. Placement ofprotuberances near the rear molars or further back will result instimulation of the lingual nerve branches innervating the hypoglossusand cause the wear to retract his or her.

FIG. 7 depicts a cross sectional view of the left side, looking forward,wherein a protuberance 22 at the second molar is shown. The mandibularextension of the lingual surface 23 extends from the gum line down ontothe mandible and should have a gum line to lower edge width equal to orgreater than the protuberance 22 diameter. These three protuberances 22can be of substantially the same diameter and shape, or may vary withrespect to each other as well as with respect to the protuberances 20,21 on the upper mouthpiece. In general, the height of each protuberancewill be between 1 mm and 5 mm. They may be domed, conical, or oblong asall these shapes occur in mandibular Tori. Like the upper mouthpieceprotuberances, the lower protuberances should be smooth and evensurfaces with no rough or jagged edges.

Patients may utilize either one, or both of the mouthpieces to alleviatesleep apnea, reduce bruxism, and improve muscle tone. As discussedabove, the Tori-like protuberances of the present invention gentlyirritate the anterior dorsum and/or lateral inferior tongue, making thewearer want to move the tongue forward within the oral cavity. This isan exercise in targeted micromuscle manipulation. While the patient iswearing the mouthpiece he is consciously or subconsciously flexing andcontracting various muscles within the tongue, throat, and face.Movement and manipulation will tone and strengthen the associatedmusculature. Strengthening these muscles will improve overall breathingcapabilities and may lead to reduced need for nighttime use of themouthpiece, because the throat muscles may grow strong enough to remaindilated without intervention. These results will vary based on useranatomy and the underlying causes of the apnea. Secondly, those wearingthe oral appliance to reduce damage associated with bruxism, willappreciate the soft, and shock absorbent construction that cushionstheir teeth from pressure. The forward protrusion of the tongue causedby the protuberances will open up the bite slightly, making it difficultfor the wearer to clamp his teeth down and grind. In this way, themouthpieces can alleviate both the symptoms of bruxism and help reducethe user's ability to grind the teeth. Bruxism associated with sleepapnea is treated by reducing occurrences of nighttime apnea episodes.For those wearers who use the device to improve physical performance,the effects of strengthened facial and throat muscles will be obvious asthey experience increased air intake and eased swallowing. Thus, thepresent oral appliance provides a wide variety of benefits to wearers.

The appliance described herein is the preferred configuration, but theaddition of strategically placed protuberances to other oral appliancesmay convey some of the benefits. Modification of other appliances isachieved through application of dental resin to the appliance to formmounded protuberances. This process is illustrated in FIGS. 8 and 9.

First, the dentist, or other dental professional measures the topographyof the patient's mouth 100. This can be done by creating a mold of themouth and teeth, imaging the area, or by taking physical measurements.By determining where the anterior and posterior tongue rest within theoral cavity, and its positioning with respect to the patient's teeth,the dentist can figure out the proper placement of the protuberances.The oral appliance is marked, to indicate this positioning and may beapplied to a model to ensure correctness of markings.

Next, an orthodontic resin such as dental acrylic is mixed 110. Mostdental resins are transported in powder form for easy storage. Liquidmonomer acrylic is added to the powder and stirred, to create a tacky,deformable resin. Using a metal spatula or other suitable applicator,the dental professional applies the dental resin to marked areas of theappliance 120. It may be applied in domes or mounded regions. Before theresin has time to set, a moistened cotton swab is used to shape theapplied resin into protuberances 130. This will include the, smoothingof the sides, and may call for the addition or removal or resin. Theresulting protuberances should have the generally desired shape and sizebut do not need to be perfectly dimensioned because refinement willoccur at the end of the process.

The oral appliance, with newly applied dental resin is then placed in apressure pot until the dental resin partially sets 140. After setting,the resin will still be malleable, and ready for finalization of theprotuberances. The protuberances of the oral appliance are refined 150through gentle application of pressure to the thick resin. Once again amoistened cotton swab is useful for this step. First the dentalprofessional creates valleys in the unfinished protuberance 151, therebyforming multiple nodules from one protuberance. These nodules are thenmanipulated and shaped into individual protuberances 152. Shapes of thevariety disclosed above are contemplated, such as oblong, domed,conical, and ridged. Once the desired height and shape is obtained, theprotuberances are smoothed to eliminate rough spots or jagged edges. Theoral appliance is set in the pressure pot until fully and then cooled.

Wearers of the modified oral appliance will experience forward tongueprotrusion and thus increased air intake. The extent of dilation will beaffected by the configuration of the oral appliance. In this way, apatient having a medically necessary oral appliance will be able toexperience increased air flow without having to switch the necessaryoral appliance out for the mouthpieces of the present invention.

In use an individual places the upper mouthpiece in the oral cavity withthe protuberances extending downward. He aligns the dental trough withhis teeth then gently pushes upward on different sections of his teethuntil the mouthpiece snuggly abuts the teeth surfaces. Next, the lowermouthpiece is placed in the oral cavity with the protuberances extendingupward. The two dental troughs are aligned with the user's pre-molarsand first molar and then gently pressed downward. An anterior facialbridge will fit snuggly against the facial gum line of the lower teeth,connecting the two dental troughs. The upper and lower teeth may begently pressed together to mash the mouthpieces in place. Once the twopieces of the oral appliance are in place the user can participate inactivities as normal. Sports, meetings, sleeping, or any other activitycan be enjoyed without impaired speech or fear of bruxism damage. Itconveys a number of health benefits, and reduces instances of sleepapnea.

The present invention is a two part oral appliance and method ofretrofitting protuberances to an oral appliance. The upper and lowermouthpieces may be worn individually or in conjunction. In manypatients, benefits will be experienced with the use of either mouthpieceindividually. The lower mouthpiece in particular is well suited forindividual use because it does not cover the anterior teeth andtherefore is not visually unappealing. Both mouthpieces are constructedof a soft, flexible, shock absorbent material. They are clear or highlytranslucent and have a thickness of a few millimeters, making themvisually unobtrusive when worn.

With respect to the above description then, it is to be realized thatthe optimum dimensional relationships for the parts of the invention, toinclude variations in size, materials, shape, form, function and mannerof operation, assembly and use, are deemed readily apparent and obviousto one skilled in the art, and all equivalent relationships to thoseillustrated in the drawings and described in the specification areintended to be encompassed by the present invention.

Therefore, the foregoing is considered as illustrative only of theprinciples of the invention. Further, since numerous modifications andchanges will readily occur to those skilled in the art, it is notdesired to limit the invention to the exact construction and operationshown and described, and accordingly, all suitable modifications andequivalents may be resorted to, falling within the scope of theinvention.

We claim:
 1. A soft resilient performance increasing and therapeuticmouthpiece for removably attaching to upper teeth of a user, comprising:facial and lingual anterior surfaces, facial and lingual posteriorsurfaces, and an occlusal surface, wherein said surfaces are connectedto form a trough, said trough being molded to conform to a wearer'steeth; said facial surfaces and said lingual surfaces being contoured tomatch the wearer's teeth; said lingual surfaces having a partialpalatial region that is configured to extend from a lingual gum lineover a portion of a hard palate, wherein a distance between said lingualgum line and a terminating edge of said partial palatial region of saidlingual surfaces is greatest at said anterior lingual surface and taperstowards said posterior lingual surfaces; a central protuberanceextending from said partial palatial region of said lingual surfaces,said central protuberance having an oblong shape with a dorsal ridge,wherein said central protuberance is positioned over an anterior midlineof the wearer's hard palate when in use; two lateral protuberanceclusters extending from laterally opposing sides of said partialpalatial region of said lingual surfaces, each comprising three nodularprotuberances, wherein said clusters are positioned on said partialpalatial region so as to interact with anterior margins of a dorsum of awearer's tongue when in use.
 2. The device of claim 1, wherein saidlateral protuberance clusters are comprised of domed protuberances. 3.The device of claim 1, wherein said central protuberance and saidlateral protuberance clusters are between 1 mm and 5 mm in height. 4.The device of claim 1, wherein every surface has a thickness of 5 mm orless.
 5. A soft resilient performance increasing and therapeuticmouthpiece for removably attaching to the lower teeth of a user,consisting of: two dental troughs, each having a lingual surface, afacial surface, and an occlusal surface that form a trough covering asecond molar, a first molar and a second premolar of a user's mouth; ananterior facial surface connecting said facial surfaces of said dentaltroughs, wherein said anterior facial surface is shorter in height thansaid facial surfaces of said dental troughs, and wherein said anteriorfacial surface covers only a facial gum line when in use; said lingualsurfaces each having a mandibular extension region, adapted to extendfrom a lingual gum line down over a lingual portion of the mandible, andwherein said mandibular extension regions extend further below a gumline than said facial surfaces when in use; a pair of lower lateralprotuberance clusters, each of said lower lateral protuberance clustersextending from one of said mandibular extension regions of said lingualsurfaces, and comprising three nodular protuberances.
 6. The device ofclaim 5, wherein said protuberances are between 1 mm and 5 mm in height.7. The device of claim 5, wherein every surface has a thickness of 5 mmor less.
 8. The device of claim 5, wherein said lateral protuberanceclusters are comprised of domed protuberances.
 9. A soft resilientperformance increasing and therapeutic oral appliance comprising: anupper mouthpiece having facial and lingual anterior surfaces, facial andlingual posterior surfaces, and an occlusal surface, wherein saidsurfaces are connected to form a trough, said trough being molded toconform to a wearer's teeth; said upper mouthpiece facial surfaces andsaid upper mouthpiece lingual surfaces are contoured to match thewearer's teeth; said upper mouth piece lingual surfaces having a partialpalatial region that is configured to extend from a lingual gum lineover a portion of a hard palate, wherein a distance between said lingualgum line and a terminating edge of said partial palatial region of saidupper mouthpiece lingual surfaces is greatest at said anterior lingualsurface and tapers towards said posterior lingual surfaces; a centralprotuberance extending from said partial palatial region of said uppermouthpiece lingual surfaces, said central protuberance having an oblongshape with a dorsal ridge, wherein said central protuberance ispositioned over an anterior midline of the wearer's hard palate when inuse; two lateral protuberance clusters extending from laterally opposingsides of said partial palatial region of said upper mouthpiece lingualsurfaces, each comprising three nodular protuberances, wherein saidclusters are positioned on said partial palatial region so as tointeract with anterior margins of a dorsum of a wearer's tongue when inuse; and a lower mouthpiece having two dental troughs, each having alingual surface, a facial surface, and an occlusal surface that form atrough covering a second molar, a first molar and a second premolar of auser's mouth; a lower mouthpiece anterior facial surface connecting saidfacial surfaces of said dental troughs, wherein said lower mouthpieceanterior facial surface is shorter in height than said facial surfacesof said dental troughs, and wherein said lower mouthpiece anteriorfacial surface covers only a facial gum line when in use; said dentaltrough lingual surfaces each having a mandibular extension region,adapted to extend from a lingual gum line down over a lingual portion ofthe mandible, and wherein said mandibular extension regions extendfurther below a gum line than said facial surfaces when in use; a pairof lower lateral protuberance clusters, each of said lower lateralprotuberance clusters extending from one of said mandibular extensionregions of said dental trough lingual surfaces, and comprising threenodular protuberances.
 10. The device of claim 9, wherein saidprotuberances are between 1 mm and 5 mm in height.
 11. The device ofclaim 9, wherein every surface has a thickness of 5 mm or less.